Spine health during thanksgiving dinner

Family sitting around table eating dinner. Grandpa and grandma sitting at a the ends. Mom and Dad sitting on each side of the table. Mom, next to little boy. Dad next to little girl.

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Hello! I am Lisa, a wife, mama to two boys, “Chulengo” and “Bambino”, Doctor of Physical Therapy, lover of life, and blogger for Move Mama Move. I am a self-proclaimed recovering “Type-A” who is attempting to live each chapter of life to its fullest and learn to go with the flow. Our family just completed a cross-country move and when I’m not busy juggling my newly expanded family, I can be found traveling, trying new recipes, popping open bottles of wine, reading, and attempting to maintain an organized life.