Reaching out for help is hard —but necessary. We were not meant to parent alone, without support in tough times. This is one of the greatest lessons I learned over the past year. Finding a Helpline that is available, non-judgmental, and helpful can be difficult. …
Okay, mama-to-be, you have your hospital bag packed, your birth plan printed out, and your labor playlist set up. You have washed and folded all the baby clothes, set up the nursery, and installed the car seat. You are all set for baby to come …
Let me preface this note with this: when it comes to feeding your baby, you have to do what is right for you. If breastfeeding works for you, Great! If formula feeding works for you, Great! There is no shame in doing what you feel …